1.    Steps to be taken;

(i)                   To increase funding for the mental health infrastructure. 

(ii)                 Cultivate a new generation of trained professionals. 

(iii)                Awareness campaigns in eradicating stigmas associated with mental health.

Conclusion: 

Our call to action is clear. Policymakers, community leaders, educators, families, and indeed all citizens, must unite in recognition of the mental health crisis and collaboratively pave the way forward. A resilient, understanding, and supportive Pakistan must be the goal. Prioritizing mental health today ensures a brighter and healthier future for all.